It helps diminishing depression, anxiety and fear, increased motivation, confidence and performance; and facilitates rehabilitation from alcoholism, drug addiction eating disorders.
There is evidence that floating also promotes freedom from phobias.
Immersion in the tank can help athletes with their performance, can prevent sports injuries by relieving muscle stressand can speed the healing process.
Floatation relieves pain in arthritis, migraines, backaches, injuries, muscle strain. Floating also increases circulation and distribution of oxygen and nutrients; reduces blood pressure, pulse and heart rate.
And these are just few of the many benefits can float give you… 🙂
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