Reflexology is a gentle healing art which dates back to ancient Egypt and China.
The beauty of Reflexology is its simplicity. It is based on the premise that there are zones and reflex areas in the feet and hands that correspond to all glands, organs, parts and systems of the body.
Applying pressure to these reflex areas, using the thumb, finger and hand will result in the reduction of stress which promotes physiological changes in the body.
One of the most commonly reported benefits of reflexology massage is relaxation and release of tension in the shoulders, neck, base of the head and back. Because of this release of tension, people experience more energy, serenity and a more positive outlook on life.